J ([info]drunkontea) wrote,
@ 2009-04-23 13:43:00
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Current mood: hungry
Entry tags:food, rants

FOOD



I just prepared this--tilapia and couscous--and GUESS WHAT? My oven's not working. I am pissed and starving.

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[info]drunkontea
2009-04-25 01:33 am UTC (link)
It's ridiculously simple:

4 tilapia filets
3 cups chicken broth
~1.75 cups uncooked couscous
half chopped red onion
3 or 4 chopped roma tomatoes
2 stalks broccoli (or however much you like... I estimated a lot of things)
4 tablespoons vegetable oil (olive oil's prob better)
as much cumin and lemon juice as you like

Preheat oven 475 (or was it 450? I don't remember)
Cover bottom of pan with a tablespoon or two of oil
Lay fillets at bottom
Pour broth in
Add couscous
Add rest of oil
Mix veggies in
Top with X amount of cumin and lemon juice (you can always add more after it's done)
Cover with aluminum foil
Bake for ~25-30 minutes

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